HomeArchiveVolume 1 - Number 1 (1) 2012Preliminary study regarding the physical preparation level of 10-12 years old gymnasts, in aerobic gymnastic

Preliminary study regarding the physical preparation level of 10-12 years old gymnasts, in aerobic gymnastic

Georgeta Lucia PISCOI

Universitatea de Vest „Vasile Goldiş” din Arad

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            Abstract

            The preliminary research is important for identifying  the stage of physical preparation, at the age of 10-12 years in aerobic gymnastics, in order to establish an instructional strategy for physical training at the age of 8-10. Due to the results of this preliminary study, we will be able to elaborate, experiment and implement a strategy that can improve the necessary physical qualities for practicing aerobic gymnastics.

 

            Key words: aerobics, physical testing, interpretation

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